Private client training focussing on getting results efficiently.
Welcome to my website. I am Alina AndrewsAlina Andrews WBFF PRO A fitness and health expert, personal trainer and stage coach.Here you will find information on the service I offer.
If anything is unclear or if you want further information please contact me.
How I can help you
Below is a selection of services I off and ways that I can help you achieve your own personal goals.
Are you ready to appear in a fitness competition for the first time? Are you a seasoned participant and wish to gain the missing competitive edge? In any case, you need expert fitness competition prep UK and Alina Andrews stands out in this direction. The coaching sessions offered by the renowned nutrition and bodybuilding consultant are designed and customized to match the lifestyle, preferences and fitness goals of different clients. Alina is a fitness expert with years of experience in participating in fitness competitions and helps her clients extract the best out of their bodies in the easiest possible ways.
Nothing is parallel to a fit and sculpted body to attract all the eyeballs. However, it is one of the toughest goals to achieve especially while leading hectic lifestyles of the modern world. With correct guidance and self commitment, you can make it possible and align yourself away from the crowd. Alina Andrews offers training for body sculpting in UK, no matter whether you wish to participate in fitness competitions or target healthy living in routine. Weight loss and overall healthiness are other goals you can eye with the expert consultation. A well-known nutrition consultant and fitness coach, Alina has acquired many fitness milestones in some of the most prestigious competitions and she wishes to share her success secrets with other aspirants.
Losing weight is not something that needs to be difficult, despite what people may believe. To lose weight all starts with setting yourself a goal, a new weight that you would like to be.
It is also important to understand that losing weight may not be what you actually want, It’s more likely that you want to feel more energetic, look more attractive, fit into a smaller size dress or have more confidence. The point is to be honest with yourself about what you are really looking to achieve.
Once you have this it’s time to turn it into a goal which means getting very specific about your goal and writing it down. Now turn this into an agreement with yourself, to achieve your goal by a certain time. You need to commit to this agreement and make a promise to yourself to keep to it.